About Self Actualized People

The Self-Actualized Person Is Autonomous

Gratitude can increase happiness and resilience.
Cultivating gratitude can increase your personal happiness and resilience toward stress. 

Self-actualized people also tend to be very ​independent. They don't conform to other people's ideas of happiness or contentment. This original perspective allows the individual to live in the moment and appreciate the beauty of each experience.

They Enjoy Solitude and Privacy

Self-actualized individuals value their privacy and enjoy solitude. While they also love the company of others, taking time to themselves is essential for their personal discovery and cultivating their individual potential.

They Have a Philosophical Sense of Humor

Self-actualized individuals generally have a thoughtful sense of humor. They're able to enjoy the humor in situations and laugh at themselves, but they don't ridicule or joke at the expense of another person's feelings.

Self-Actualized People Are Spontaneous

Another characteristic of self-actualized people is a tendency to be open, unconventional, and spontaneous. While these people are able to follow generally accepted social expectations, they don't feel confined by these norms in their thoughts or behaviors.

They Fully Enjoy the Journey, Not Just the Destination

While self-actualized people have concrete goals, they don't see things as simply a means to an end. The journey toward achieving a goal is just as important and enjoyable as actually accomplishing the goal.