Now, more than ever we have to take control of our mental and emotional wellness.
In a society whose mental health system is failing our children, our families, our elderly and our communities, we as individuals have to start making a conscious effort to better our emotional and mental wellness.
Yes, many of us were not taught these skills as children.
Yes, many of us do not know where, or how to start.
Yes, many of us are in doubt if it works… I am here to tell you living a more intentional life, and making your emotional and mental health a priority, is one of the greatest gifts you can give yourself.
Embracing an intentional lifestyle and infusing it into your everyday life is a gamechanger for your health, your wealth and your happiness.
From - Melody Ross, Freebird
