You are strong and resilient.
Our HSP senses are constantly working overtime, so there is a lot to put up with in any given day. The world around us is just a generally noisy place that’s bright, fast-paced, and very, very social. There is a lot to take in, and not always enough mental and emotional stamina to accomplish that. We must develop our own coping strategies.
We deserve credit for how much we overcome every day. We are strong, even tough, in a way that less sensitive people never will be: We take on more than they do, and continue to process it long after their minds have wandered on. Sensitive people are their own kind of warrior.
