marcandangel.com
On an average day, most of your stress comes from the way you respond, not the way life is. Adjust your response and all that extra stress is gone. Truly, inner calmness among chaos is a superpower that frees you to focus more effectively on the few things that actually matter.
So don't overwhelm yourself. Just do what you can right now. Practice focusing on what truly matters, and letting go of what does not. Use your frustrations to motivate you rather than annoy you. You are in control of your focus, and how you choose to allocate your energy today.
--------------------------------------
Overwhelming STRESS
Can turn me into a mess
I will not give up.
I will fight it
I WILL WIN
I will beat it.
