Marc and Angel <angel@marcandangel.com
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1. Breathe in the future, breathe out the past.
No matter where you are or what you’re going through, always believe that there is a light at the end of the tunnel. Never expect, assume, or demand. Just do your best, control the elements you can control, and then let it be. Because once you have done what you can, if it is meant to be, it will happen, or it will show you the next step that needs to be taken.
2. Life CAN be simple again.
Just choose to focus on one thing at a time. You don’t have to do it all, and you don’t have to do it all right now. Breathe, be present, and do your best with what’s in front of you. What you put into life, life will often give you back many times over.
3. Let others take you as you are, or not at all.
Speak and walk your truth even if your voice and legs shake. By being yourself you put something beautiful into the world that was not there before. So walk your path confidently and don’t expect anyone else to understand your journey, especially if they have not been exactly where you are going.
4. You are not who you used to be, and that’s OK.
You’ve been hurt; you’ve gone through numerous ups and downs that have made you who you are today. Over the years, so many things have happened — things that have changed your perspective, taught you lessons, and forced your spirit to grow. As time passes, nobody stays the same, but some people will still tell you that you have changed. Respond to them by saying, “Of course I’ve changed. That’s what life is all about. But I’m still the same person, just a little stronger now than I ever was before.”
5. Everything that happens helps you grow, even if it’s hard to see right now.
Circumstances will direct you, correct you, and perfect you over time. So whatever you do, hold on to hope. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story – that the change in the tides will eventually bring you to peaceful shores.
6. Happiness is a priceless asset.
Don’t just educate yourself to be rich, educate yourself to be happy. That way when you get older you’ll know the true value of things, not the price. You will come to realize that the best days are the days when you don’t need anything extreme or special to happen to make you smile. You simply appreciate the moments and feel gratitude, seeking nothing else, nothing more. That is what true happiness is all about in the end.
7. Be determined to be positive on the average day.
Understand that the greater part of your misery or unhappiness is determined not by your circumstances, but by your attitude. So give yourself a break today. Instead of dwelling on people who have let you down, refocus your time and energy on appreciating those who lift you up. Remember, you can’t control the impolite things some people say and do to you, but you can decide not to be distracted by them.
8. Pay close attention to people you care about.
Sometimes when a loved one says, “I’m okay,” they need you to look them in the eyes, hug them tight, and reply, “I know you’re not.” And don’t be too upset if some people only seem to remember you when they need you. Feel privileged that you are like a beacon of light that comes to their minds when there is darkness in their lives.
9. Autonomy is a gift you can give.
Sometimes you have to let a person go so they can grow. Because, over the course of their lives, it is not what you do for them, but what you have taught them to do for themselves that will make them a successful human being.
10. You will outgrow some relationships.
Sometimes getting the results you crave means distancing yourself from people that don’t serve your best interests. This allows you to make space for those who support you in being the absolute best version of yourself. It happens gradually as you grow. You find out who you are and what you need, and then you realize that people you’ve known for awhile don’t see things the way you do. So you keep the wonderful memories, but find yourself moving on.
11. You don’t need anyone else’s permission to listen to your intuition.
It’s usually better to look back on life and say, “I can’t believe I did that,” than to look back and say, “I wish I did that.” In the end people will judge you in some way anyway. So don’t live your life trying to impress others. Instead live your life impressing yourself. Love yourself enough to never lower your standards for anyone.
12. Endings often create beginnings to wonderful journeys.
If you’re looking for a happy ending and can’t seem to find one, maybe it’s time to start looking for a new beginning. Brush yourself off and accept that you have to fail from time to time — that’s how you learn. The strongest people out there — the ones with a genuine smile — are often the same people who have fought the toughest battles. They’re smiling because they’ve decided that they’re not going to let anything hold them down. They’re letting go and moving forward, one step at a time.
So ask yourself
