First…take a second and breathe, okay? Deep, deep, deep breaths…in and out. Close your eyes for a minute and remember that it’s okay if you feel completely overwhelmed at the tasks that are ahead o you, at the choices you have to make, and at the burden of responsibility you are feeling.
It’s okay if you just want to throw a fit some days and let someone else be in charge.
Now that you have that out of your system, think for a minute about how you really want the rest of the day to go…how you really want to feel, what you really want to accomplish, where you really want to end up.
Decide right this second that you are going to do ONE THING to take a step in that direction.
When that is done, take another step.
Don’t let yucky feelings be in charge. YOU are in charge of how the rest of your day goes inside of your skin, head, and heart. YOU ARE STRONG ENOUGH to choose how you REALLY want to feel. You really are.
If you must throw a fit first, go for it! Make it a good one because you have things to do when it’s over.
It’s the GOOD WORK of living the life that you want to live.
YOU ARE SO EXTRAORDINARY. Give yourself some credit.
