Having a peaceful mind to me means…
…connecting with myself on a daily basis through meditation
…practicing living in the present moment every day
…not letting my mind wander into “what if” territory
… being content exactly where I am, while still knowing my hopes for the future
…having the awareness of when I’m being unnecessarily negative and choosing again
…trusting that things are happening for a reason and unfolding in divine timing
…having the self-confidence and assurance to not compare my life/path to others
…committing to self-care practices daily
…releasing unnecessary judgment of others
… not dwelling on things that I can’t control
…not worrying about what others are thinking of me
…following my intuition to fulfill my purpose in this life
I hope these reminders help you in finding peace from within. I would love to hear your little tips on cultivating a peaceful mind. Remember, it’s a practice!
You can get emails from them if this is good for you. Peacefulmindpeacefulllife.org/blog/
MICHELLE MAROS
Michelle is Peaceful Mind Peaceful Life's Creative Director and resident writer. She has a degree in Journalism from Indiana University and is also a certified holistic health coach through the Institute for Integrative Nutrition and registered yoga teacher with trainings with Anuttara Yoga Shala and Strala Yoga. Michelle has a deep desire to help people find happiness in all areas of their lives, and truly believes the Peaceful Mind Peaceful Life movement will bring lasting change to the world.
