Anxiety is a 100% manageable condition when you find the right help, and if you are struggling with shakiness - or any anxiety symptom - it is worth it to try multiple treatments to see which one works for you.
At its core, anxiety is essentially long-term stress. Every day you live with anxiety is a day that you're placing stress on your body, and both anxiety and stress create fairly common symptoms that can hurt your confidence in social situations and make it difficult to complete everyday tasks.
Feeling shaky is a common symptom of anxiety, and one that most people have experienced at some point in their life. It's sometimes possible for shaking to be the only symptom or one of the first symptoms people notice when they're feeling nervous. There are ways to reduce the shakiness, but unfortunately, surging adrenaline makes it hard to control completely.
Feeling shaky is very common with anxiety, with both short term and long term causes depending on your anxiety level. Temporary anxiety reduction will help reduce shaking, but in the long term, prioritizing anxiety management will be important.
I am often shaky around the old man. I cannot communicate very well with him. His dementia is getting worse, he is always negative. When I absolutely need to get through to him, and he is extremely obstinate, I get really shaky, visibly shaky. I try not to argue, because that only brings out his worst.
