I finally went to my doctor to get a referral for physical therapy for my left foot. The Plantar Fasciistis is stubborn and I need help.  She suggested that I get one of these for icing my foot. It is a good device. My appointments are a week away, and my foot hurts terribly. I immediately got one of these and starting using it as prescribed. I am getting relief, my foot pain is less and the swelling is down. If you or someone you know has the same problem....this is highly  recommended by me.

I Love Getting a Good Pedicure!

This topic seems so silly and trivial to be discussing on my blog. The truth is that since I started getting professional pedicures....I am addicted. There will be no more DIY unless it is desperately needed. I really love the foot massage. The place that I go has massage chairs too. 

I started getting Pedicures because 1. It is difficult to do myself. 2. My vision is pretty bad at that distance, even with glasses.

My left foot is giving me a bout of very painful Plantar Fasciistis. I am barely able to limp/walk on my left foot. It is very painful, on the bottom of the foot and heel, because the fascia tears. My home treatment is not effective...so it will be physical therapy for me.