Feel The Feelings

from Rebel Thrivers

Winter is here now. It the the time of deep quiet here in, even more so this year as we are on lockdown. I'm finding that although I feel isolated with the wind howling around my home, I really don't mind the solitude and the quiet days, the early dark is difficult.

As this most unusual year begins to wind down I welcome the quiet, the being home, the sleeping when tired and the time to just be, not even really thinking or dreaming but just in a state where my Soul is leaning into the moment is a time of healing.

This time of reflection and allowing my Self and the days to pass quietly lets me feel the healing and the rebuilding of who I am from the inside out, and from the bottom up.

May each of you too find rest and restoration and time to reflect during these Winter days and evenings.

There is a dance between the light and the darkness. Be an alchemist. Transform the pain from your past into your power. Sit with it. Be still. Feel the feelings. And then, decide what you want to do to move forward from a position of strength. Monday is the Winter Solstice. It’s the perfect day to write out your intentions for the next six months. Think about what you are ready to let go of and what you are ready to invite in. Write it down and speak it into reality.